Life Transitions

Moving...a change could be just what you need

Today, as I sit on my patio with my iced coffee listening to the birds, and the cars rushing past ma petite chateau, I am grateful. Grateful that I have all the packing and schlepping behind me, grateful for the end of the myriad of paperwork and intrusion into my personal life, and grateful for the opportunity to begin again in my own little corner of the planet.

Getting here was not easy and not for the faint of heart. But, it was just what I needed.

Have you considered relocating? Downsizing? Upsizing? Right sizing? Do you need to change your living arrangements due to a "change of circumstance?" 

In February, I answered yes to right sizing and making the final move toward my independence. "Let's put the house on the market in June," I said. "Okay," he said.

You may have noticed that today is May 21. My taking it slow and easy plan looked great on paper, but ended up moving at warp speed!

I found a realtor who was aligned with my need to look first before listing the house.  I wanted to be excited about this move. I was leaving the home where I had nurtured and raised my family, and where I had spent years developing a beautiful garden and bird sanctuary. I was leaving this all behind. I could take the memories with me, but not the visual peace of it all. And, this was a final goodbye to my married life.

Off I went to find a little place that I could afford near the new life I have built, where I could find peace, inspiration, and restoration. I found it sooner than expected and then sold the family home just as quickly. Blessings both, I know, along with the lessons learned through all of this.

Here's my checklist of do's and don'ts refined after recently practicing what I teach my clients.

1. Know what you can afford and stick to it. Prequalify for your home loan. Take a hard look at your expenses and budget for rent or for a mortgage.

2. Know what is most important to you. Can you give up an office space for a pretty patio garden?  Bigger kitchen for a smaller than optimal living room? I found, "Loving The House You're In," by Paige Rein, to be insightful and helpful as I navigated my transition to a smaller home.

3. Interview more than one realtor and loan officer/broker and find a good fit for you. They will see the good, the bad, and the ugly sides of your temperament. They will also help to put the bumps and bruises of buying and selling into perspective.

4. Trust your gut. 

5. Start decluttering long before you list your home. In fact, start now even if you aren't  thinking about moving. Get rid of anything and everything that is weighing you down. If you don't use it, need it, or love it, let it go!

                                                        Recycle, repurpose, and share.

                                                        Recycle, repurpose, and share.

6. Not sure what you will need at the other end? Believe me when I say that I appreciate this. There comes a point in  the moving process when you feel exhausted from the endless decision making. What remains will be boxed up and taken to your next home. The down side is that you will need to pick up where you left off at the other end. 

7. To garage sale or not to garage sale, that is the question! If you have items that are probably not going to fit in your new residence, why pay a mover to do the heavy lifting when you are most likely going to let go of the overflow of furniture? A moving sale is win-win. 

8. If you have friends and family who will drop everything to help you, then get on your knees and give thanks! And, don't forget to feed these angels well.

9. Hire movers for the heavy furniture and boxes of books. 

10. Pace yourself or have your chiropractor on speed dial. 

   Set up a work space as soon as possible so that bills and paperwork don't overwhelm you.

   Set up a work space as soon as possible so that bills and paperwork don't overwhelm you.

11. Set up one bathroom and the essentials in the kitchen as soon as possible. You can't go wrong with a stash of chocolate, almonds, and iced cold Lacroix. 

12. Have lots of cleaning supplies on hand.

              Have a few of your favorite things in sight as you are moving in and unpacking.

              Have a few of your favorite things in sight as you are moving in and unpacking.

13. Have I mentioned pets? This is where it gets tricky. I have two cats and a dog. They knew change was brewing and reacted with predictable behaviors. Having a place for pets to feel safe during the transition is paramount to everyone's happiness. Bring blankets and bedding that smell familiar to them.  

14. Enjoy the process of moving in. It may feel good to "get it done," but some decisions need to simmer awhile and that's okay. 

I have unpacked many boxes, cleaned every inch of my new home, helped my daughter paint her room, wallpapered my bedroom for whimsy, planted a little kitchen patio garden, and have clocked many, many, many steps along the way to settling in. 

My pets have adjusted, I have found a beautiful path to walk my dog, and I just saw my first hummingbird. If you know me, you know this is a good omen!

My garage still holds many treasures and a growing donation pile. I brought more than I needed, but I do not regret it. I have found resourceful ways to repurpose some of my favorite things. The rest will be sorted one box at a time.

Moving to a new home is a change that I can live with and that I am embracing whole-heartedly. It is just what I need.

Letting go of clutter...what you might NOT be expecting

We all expect our homes and offices to look cleaner as we purge and declutter the excesses of our lives. The visual impact of order is calming for many people. These people embrace the process of decluttering and clearing the cobwebs.  

But, it can be worrisome and anxiety producing for those of us who are comforted and accustomed to being surrounded by our many belongings, and who have strong attachments to stuff. There is no shame in preferring that someone hold your hand and guide you through the process of letting go. Do what works for you.

Recent work with a client had us working our way through some of the MANY boxes in her garage. After about an hour, she suddenly, and to my surprise and pleasure, became quite animated. She threw her arms wide, began dancing, and shouting, "THIS is SO liberating; it's SO cleansing!"

She had made the decision to let go of some of the stuff that no longer serves a purpose in her life and was experiencing the joy of making space for something else. Together we overcame the fears blocking her path and were able to accomplish a lot in a short time. 

Letting go opens up space mentally and physically for what IS relevant. The value of the stuff of our lives, ebbs and flows. But letting go is not always as easy as it sounds. 

I recently made the painful decision to remove a tree in my backyard. It was too big for the space, had an unstable root system, and sat too close to our house as well as the neighbor's.  With predictions of a wet winter looming this year, taking it out safely without damage to our property made perfect sense. Simple, right?! No longer needed; remove it. Period. 

But, I have looked out my windows at that tree every morning for 13 years. I watched it grow, as my kids grew. Funny how stuff, and trees, can be a metaphor for life. As I begin a new chapter in my life, I am making space for something new and for changes that extend way beyond my garden.

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What I didn't expect was how good that open space would feel to me. I feel a new serenity and sense of anticipation.  My home feels bigger somehow, and is lighter, literally. And, the empty space where once there lived a tree is now a cozier spot for my hammock. As much as I love birds, I do not miss having 100+ birds perched in the tree over my head as I sip tea and read a book. Need I say more?!

As I prepare to save and publish this piece, it has begun to rain. I can no longer see the mountains in the distance, just the mist and my back yard, full of promise for planting roses, no doubt, and, for daydreaming from my newly discovered quiet place.

Let go of what you no longer need. You may be surprised at what you find.

Transitioning an empty nest...Yes, There IS Life after 50

Many of my clients have reached that age when their children are moving away from home or have been out of the house for a few years and they are wondering what to do with all of the stuff that has been left behind as their young adults fly the nest.

I know from personal experience that this is an uncomfortable space both physically and emotionally. As you purge and recreate spaces to suit your life, you will take steps to declutter: repurpose, donate, and recycle. Only, some of this stuff was your kids' stuff, the stuff that made up your family life, and even the seemingly trivial of things take on a larger than life value. How can I part with all of this? Who am I without it? Does parting with it negate its former value? Does letting go make me a bad parent?  What will I forget if their stuff is no longer within my sight or touch? If you are like me, these are some of the questions lurking and haunting your brain.

The thought of losing your purpose as you part with the stuff of your life is very common. It can be enough for many people to cling too tightly to too much for too long. Whether your children have taken what they want and have their own stash of sentiments boxed for treasures' sake, or are just beginning the shedding process, there comes a day when the empty spaces stare back at us. Instead of feeling a sense of possibility and excitement, we may feel overwhelming sadness and a sense of loss. I have heard this breaking point referred to as "The Wall of Panic." Ironic, because this is the point where there is actually enough space to really make changes that will move you forward into the next chapter of the book of your life.

I encourage you to trust that you  are going to fill the voids, if not with things, with memories, experiences, and discoveries. There IS life after 50. But it takes great courage and faith to believe that when the dust clears, and there are empty spaces staring back at you, that you are making way for something really good. Not better, just different. Less stress, more joy! Not erasing what was important, but making room for our lives and our hearts to expand.

Here are a few ideas from friends and clients for honoring memories while limiting the space required to house them. Feel free to share your favorite ideas with me. 

  1. Digital scrapbooks/memory books. One of my favorite examples of this is on    erinfarrellphotography.com

  2. Scanned photographs, slides, and negatives done at home or better yet, by a professional. I trust Nelson's Photography in Little Italy to do a great job!

  3. Pieces of favorite garments crafted into a quilt. This can be made using anything from baby clothes, favorite rock concert t-shirts, to your father's favorite silk tie. If you don't sew, hire your favorite quilter to make it personal for you.

  4. Review old cards and letters, keep a few favorites in a pretty box on display and recycle the rest.

Make it fun when you purge with your adult children. Crank up the music, have tasty snacks, and your favorite drinks close at hand. Letting them decide alongside you,  may be all that is needed to let go and to bless someone else with the bulk of it.
 

Decluttering...what stays and what goes, where you will stop, nobody, but you, knows!

Everywhere I look, there is a post, a magazine article, or a blog talking about the thing that has so many people baffled. What to do with your stuff. How do you decide what to keep? What exactly does it mean to declutter and what is the fuss all about?  And what about the sentimental treasures? There is no one-size-fits-all recipe, but there are guidelines that hold true for almost everyone. They are just vague enough for you to make your own spin on it and to feel successful. And I will happily share them with you now. Keep what you need and get rid of the rest. 

If you need it, use it, or if it truly makes you happy and you have the space for it, then it stays.  It's that simple!

For me, decluttering and holding on to things for way too long has been a lifelong dance, a bit like fluctuating weight gain and loss. And hey, more on that later, because I see a connection between letting go of "stuff" and letting go of unhealthy eating patterns that by extension allow us to remain overweight. Decluttering isn't something you do once and then forget about. It is a part of a lifestyle that allows you to relish the ebb and flow of the stuff of life. Letting go of what no longer makes you happy or serves a purpose in your present life may bless someone else. And, that makes parting a bit sweeter and opens up a place for something new.

I moved homes several times as a child and as an adult. But one of the most memorable moves was during fifth grade. I am remembering something that happened 47 years ago, so forgive me for embellishing to make my point. What I remember is that one day I was content and happy in my life and in my home of almost 5 years, and then the next I was told we were moving  and that I had a few days to sort and pack my room. The idea of organizing my things was completely overwhelming and in a rash moment, I threw away all but a few treasured art pieces and mementos of my youth. I was starting over and I mourned the loss of my neighborhood gang and my schoolyard friends before we had even left the driveway. No amount of paper could make up for what I was leaving behind. I am grateful that I kept letters from my Nana, paper dolls that my mother had played with as a girl, and a few other treasures including a red teddy bear with an eye missing. It made sense at the time to purge and declutter. I was starting over.

But, the lack of physical stuff bothered me on some level; it must have. It would explain my irrational need to keep every scrap of paper from my own children's school days. Sentimental, yes! But, what I have kept of theirs fills many scrapbooks, most of which they will probably rarely, if ever, review. I suspect any psychologist would recognize this attempt to refill a space or need.

As I write this, I feel a sense of closure for the first time about parting with my childhood stuff. And isn't it interesting that after all of this time, my sister reconnected with some of the people from our neighborhood gang which has begun a Facebook reunion. After all these years, the memories of such happy childhood moments are there, with or without the scraps of paper and the boxes of stuff. I am not suggesting that you purge everything. Not at all. Just be ruthless in choosing just enough to make your heart sing, but so not so much that its care and keeping becomes a full-time job. People and events are the stuff of lasting memories. And, yes, I am so happy that Zoe kept this photo, even if I DO look ridiculous with that scarf upon my head!

*photo by Barbara Watkins, taken first day of school, September 1968, used with permission from Zoe Watkins Stigler and Barbara Watkins. Thanks for sharing!

Life Transitions...be not afraid of change; you might lose something good, but you might gain something better

Life transitions...they are a part of the human condition and of life in our modern world.

Changes of our choosing can be challenging and at the same time exciting and motivational as we anticipate the future. We delight in the possibilities and feel that butterfly tickle us deep in our guts telling us we are making a good decision! With happy heart we make our lists, gather our tools, and get started. Or we hire a productivity specialist to come in and help break down the big picture into manageable tasks. Lucky for me that is my specialty.

But then, there are those changes not of our choosing...unexpected, painful, confusing. I sit here not to tell you to cheer up and get back to work, but rather to pause, take a deep breath, and remind yourself, that we are in good company as we navigate the trials and tribulations of life.

What once seemed so effortless, can feel insurmountable. I understand. I too am grieving for what I have lost and yet yearning for a contented future with a hopeful heart. Gather your dearest friends near and learn what soothes and feeds your soul. That is what I am doing... moving forward, awkwardly, tentatively, as if a toddler learning to walk for the first time. And, I am learning to appreciate and savor the now. Now is really all that we have.

Morose...I apologize. As organized as I am, I have somehow misplaced my sense of humor. Please let me know if you find it. It will be along side my battered heart.

And, in the meantime, I will share a few of my favorite strategies for getting unstuck and being happy!

1. Do something nice for yourself every day! That may or may not require retail therapy. However therapeutic shopping may be, there is a bill to be paid at the end of the month. Consider, instead, a stack of books begging for your attention, your favorite CD long forgotten, walk the dog a new direction and admire the changes taking place in the world around you.

2. If you live close to the beach, GO!!! The ocean is a magical, soothing place that should not be overlooked. There is something larger than you and I at work here and never so obvious to me as when I listen to waves crash repeatedly upon the shore, smell the sea mist and witness the beautiful changing sky and sea at sunset. If you don't have the ocean, then find a park, a garden, a piece of nature. She is there to bring you back to your spiritual self.

3. Do one thing each day that moves you toward your most important goals. And, if you don't have goals, then making a list of everything that pops into your head, and build your list from there.

4. If you still cannot breathe, cannot move, cannot eat...find a confidant who will leave fruit in a bowl at the table for you, someone who will notice that you need a hug, and let your friends envelop you with their kindness. I am certain that you have done the same things for others when you felt whole. Being cared for is a blessing for both the giver and the receiver!

Peace my friends...change is an opportunity for growth.